Healthy Boundaries Episode Summary: Healthy boundaries are the cornerstone to a healthy life, and Adam and Sarah spend this episode talking about how to set boundaries and just as importantly, how to respect the boundaries others have set. Also this week, Adam’s writing a book, Sarah’s signing a lease with her boyfriend, and some poor…
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Rejection Episode Summary: Rejection can take many forms, and it’s never easy to deal with. In this episode, Adam and Sarah talk about the best ways to approach being rejected, healthy tools for dealing with it, and why it’s never appropriate to get defensive or act like a child when you get rejected. Also in…
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Cheating Episode Summary: Is “once a cheater, always a cheater” a reality, or can cheaters change? Adam and Sarah talk about the different types of cheating, discuss micro cheating, and analyze when insecurities and jealousy are your enemy. Also in this episode, Adam dives into the deep end of dating and gets wet, and Sarah…
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The Evolution of Relationships Episode Summary: Relationships aren’t easy, especially as they evolve and grow over time, with partners sometimes growing in different directions. This week, your hosts talk about the evolution of your relationship over the long term. Also this week, Sarah prepares for a visit from her boyfriend, and Adam embraces the life…
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Fallacy of the Friend Zone Episode Summary: The Friend Zone is not real! In this episode, Adam and Sarah break down the fallacy of the friend zone and explain why the very concept is non-existent and men should stop using it as an excuse to exhibit shitty or “nice guy” behavior. Learn how to break…
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Communication Episode Summary: For years, Sarah and Adam have discussed the importance of communication without explaining how to communicate! It’s about time – this episode they provide a set of tools to effectively and empathetically communicate in any type of interpersonal relationship. Also this week, Sarah celebrates a dating anniversary and Adam’s life falls apart….
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Pandemic VD Episode Summary: Valentine’s Day puts enough of a burden on couples even before a pandemic hit – what do you do during COVID-19? Sarah and Adam talk about the reality of Valentine’s Day, ways to make the most of a commercial holiday, and how to handle the holiday if you’re single. Also in…
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Gift Giving Episode Summary: Finding the right gift for a friend, partner, lover, or f*ck buddy can be difficult – it takes good listening, open communication, observation skills, and some good old-fashioned luck! Your hosts will give you some great tips for finding that perfect gift for someone who matters to you. Also in this…
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Social Media and Relationships Episode Summary: From being Facebook official to simply being Facebook friends, social media has added a modern complication to relationships. When should you add your significant other on FB? Does your boyfriend follow your finsta? Does your f*ckbuddy favorite your tweets? We’ll break down the healthiest way to incorporate social media…
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Calling Dibs Episode Summary: Is there such a thing as the girl code (or guy code) when it comes to adult relationships? Do you owe it to a friend to ask before dating or pursuing a mutual friend or ex? When, if at all, is it okay to call “dibs”? Your hosts dive into this…
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